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Nutrition Information for: Shrimp and noodles with cheese sauce (mixture)
Calorie Count: 347.85
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cup
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Calories 347.85
Calories from Fat 132.06
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% Daily Value
*
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Total Fat 14.67g
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23%
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Saturated Fat 5.3g
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27%
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Polyunsaturated Fat 2.83g
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Monounsaturated Fat 5.57g
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Cholesterol 215.79mg
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72%
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Sodium 735.81mg
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31%
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Potassium 338.77mg
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10%
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Total Carbohydrate 24.01g
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8%
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Dietary Fiber 0.806g
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3%
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Protein 28.59g
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57%
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Alcohol 0g
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| Vitamin A |
16 % |
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Vitamin C |
4 % |
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| Calcium |
24 % |
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Iron |
25 % |
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| Vitamin D |
8 % |
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Vitamin E |
4 % |
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| Thiamin |
11 % |
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Riboflavin |
14 % |
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| Niacin |
20 % |
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Folate |
12 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
27 % |
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| Phosphorus |
31 % |
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Magnesium |
15 % |
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| Zinc |
17 % |
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Copper |
13 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Crustaceans, shrimp, mixed species, cooked, moist heat |
1016.1 |
grams |
SHELLFISH,WO/SHELL,REHEATED |
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Noodles, egg, cooked, enriched |
537.6 |
grams |
PASTA,REHEATED |
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Milk, NFS |
819.84 |
grams |
MILK,HEATED APPROX 30MIN |
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Margarine, regular, stick, composite, 80% fat |
94.75 |
grams |
No Processing |
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Cheese, cheddar |
126.56 |
grams |
CHEESE,COOKED W/LIQUID |
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Bread crumbs, dry, grated, plain |
120.96 |
grams |
FLOUR/MEAL,REHEATED |
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Salt, table |
6.72 |
grams |
No Processing |
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