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Nutrition Information for: Shellfish mixture and noodles, tomato-based sauce (mixture)
Calorie Count: 250.79
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cup
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Calories 250.79 Calories from Fat 53.09
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% Daily Value
*
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Total Fat 5.9g
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9%
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Saturated Fat 1.15g
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6%
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Polyunsaturated Fat 1.82g
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Monounsaturated Fat 2.12g
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Cholesterol 80.93mg
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27%
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Sodium 347.96mg
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14%
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Potassium 284mg
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8%
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Total Carbohydrate 33.69g
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11%
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Dietary Fiber 1.9g
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8%
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Protein 15.23g
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30%
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Alcohol 0g
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| Vitamin A |
9 % |
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Vitamin C |
15 % |
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| Calcium |
5 % |
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Iron |
28 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
13 % |
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Riboflavin |
8 % |
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| Niacin |
15 % |
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Folate |
22 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
150 % |
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| Phosphorus |
20 % |
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Magnesium |
12 % |
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| Zinc |
10 % |
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Copper |
13 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Mollusks, clam, mixed species, raw |
127.01 |
grams |
No Processing |
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Mollusks, scallop, mixed species, raw |
127.01 |
grams |
SHELLFISH,WO/SHELL,SIMMERED,W/ |
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Crustaceans, shrimp, mixed species, canned |
127.01 |
grams |
No Processing |
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Tomatoes, red, ripe, canned, whole, regular pack |
268.8 |
grams |
No Processing |
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Onions, raw |
44.8 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Celery, raw |
33.6 |
grams |
VEG,OTHER,STIR FRY |
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Salt, table |
3.36 |
grams |
No Processing |
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Sugars, granulated |
2.33 |
grams |
No Processing |
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Spices, pepper, black |
0.587 |
grams |
No Processing |
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Noodles, egg, cooked, enriched |
896 |
grams |
No Processing |
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Margarine, regular, unspecified oils, with salt added |
31.58 |
grams |
No Processing |
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