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Nutrition Information for: Salmon salad
Calorie Count: 405.24
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cup
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Calories 405.24
Calories from Fat 268.24
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% Daily Value
*
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Total Fat 29.8g
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46%
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Saturated Fat 5.7g
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29%
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Polyunsaturated Fat 12.9g
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Monounsaturated Fat 8.96g
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Cholesterol 216.1mg
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72%
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Sodium 837.07mg
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35%
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Potassium 500.95mg
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14%
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Total Carbohydrate 6.15g
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2%
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Dietary Fiber 1.35g
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5%
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Protein 27.38g
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55%
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Alcohol 0g
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| Vitamin A |
9 % |
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Vitamin C |
6 % |
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| Calcium |
27 % |
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Iron |
10 % |
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| Vitamin D |
163 % |
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Vitamin E |
11 % |
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| Thiamin |
5 % |
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Riboflavin |
20 % |
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| Niacin |
38 % |
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Folate |
12 % |
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| Vitamin B-6 |
29 % |
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Vitamin B-12 |
87 % |
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| Phosphorus |
45 % |
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Magnesium |
12 % |
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| Zinc |
11 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Finfish, salmon, pink, canned, solids with bone and liquid |
944.32 |
grams |
No Processing |
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Finfish, salmon, chum, drained solids with bone |
69.89 |
grams |
No Processing |
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Salad dressing, mayonnaise, soybean oil, with salt |
228.8 |
grams |
No Processing |
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Celery, raw |
124.8 |
grams |
No Processing |
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Peas, green, cooked, boiled, drained, without salt |
166.4 |
grams |
No Processing |
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Pickle, cucumber, sweet |
41.6 |
grams |
No Processing |
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Onions, raw |
41.6 |
grams |
No Processing |
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Egg, whole, cooked, hard-boiled |
312 |
grams |
No Processing |
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