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Nutrition Information for: Oysters, floured or breaded, fried
Calorie Count: 259.52
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cup, cooked
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Calories 259.52 Calories from Fat 148.46
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% Daily Value
*
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Total Fat 16.5g
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25%
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Saturated Fat 3.77g
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19%
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Polyunsaturated Fat 5.14g
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Monounsaturated Fat 6.33g
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Cholesterol 95.17mg
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32%
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Sodium 718.15mg
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30%
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Potassium 238.22mg
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7%
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Total Carbohydrate 15.77g
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5%
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Dietary Fiber 0.355g
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1%
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Protein 11.54g
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23%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
6 % |
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| Calcium |
10 % |
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Iron |
52 % |
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| Vitamin D |
101 % |
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Vitamin E |
6 % |
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| Thiamin |
10 % |
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Riboflavin |
10 % |
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| Niacin |
13 % |
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Folate |
6 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
344 % |
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| Phosphorus |
20 % |
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Magnesium |
17 % |
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| Zinc |
754 % |
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Copper |
278 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Mollusks, oyster, eastern, wild, raw |
1188.4 |
grams |
SHELLFISH,WO/SHELL,FRIED,W/COA |
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Egg, whole, raw, fresh |
65.5 |
grams |
EGGS,FRIED,SCRAMBLED |
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Milk, NFS |
19.98 |
grams |
MILK,HEATED APPROX 10MIN |
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Bread crumbs, dry, grated, plain |
141.48 |
grams |
FLOUR/MEAL,SAUTEED |
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Salt, table |
7.86 |
grams |
No Processing |
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