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Nutrition Information for: Oysters, floured or breaded, fried

Calorie Count: 259.52

All Foods > Fish >

Oysters, floured or breaded, fried
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked
Calories 259.52
Calories from Fat 148.46
 
% Daily Value *

Total Fat 16.5g 25%

    Saturated Fat 3.77g 19%

    Polyunsaturated Fat 5.14g  

    Monounsaturated Fat 6.33g  

Cholesterol 95.17mg 32%

Sodium 718.15mg 30%

Potassium 238.22mg 7%

Total Carbohydrate 15.77g 5%

    Dietary Fiber 0.355g 1%

Protein 11.54g 23%

Alcohol 0g  
 
Vitamin A 3 %     Vitamin C 6 %

Calcium 10 %     Iron 52 %

Vitamin D 101 %     Vitamin E 6 %

Thiamin 10 %     Riboflavin 10 %

Niacin 13 %     Folate 6 %

Vitamin B-6 5 %     Vitamin B-12 344 %

Phosphorus 20 %     Magnesium 17 %

Zinc 754 %     Copper 278 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Oysters, floured or breaded, fried
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Oysters, floured or breaded, fried
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Mollusks, oyster, eastern, wild, raw 1188.4 grams SHELLFISH,WO/SHELL,FRIED,W/COA
Egg, whole, raw, fresh 65.5 grams EGGS,FRIED,SCRAMBLED
Milk, NFS 19.98 grams MILK,HEATED APPROX 10MIN
Bread crumbs, dry, grated, plain 141.48 grams FLOUR/MEAL,SAUTEED
Salt, table 7.86 grams No Processing