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Nutrition Information for: Lomi salmon
Calorie Count: 151.34
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cup
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Calories 151.34
Calories from Fat 48.45
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% Daily Value
*
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Total Fat 5.38g
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8%
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Saturated Fat 1.32g
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7%
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Polyunsaturated Fat 1.85g
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Monounsaturated Fat 1.54g
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Cholesterol 44.95mg
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15%
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Sodium 466.85mg
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19%
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Potassium 603.28mg
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17%
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Total Carbohydrate 8.44g
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3%
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Dietary Fiber 2.14g
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9%
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Protein 17.73g
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35%
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Alcohol 0g
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| Vitamin A |
16 % |
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Vitamin C |
44 % |
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| Calcium |
20 % |
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Iron |
9 % |
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| Vitamin D |
128 % |
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Vitamin E |
4 % |
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| Thiamin |
5 % |
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Riboflavin |
11 % |
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| Niacin |
31 % |
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Folate |
12 % |
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| Vitamin B-6 |
19 % |
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Vitamin B-12 |
60 % |
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| Phosphorus |
31 % |
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Magnesium |
12 % |
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| Zinc |
6 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Finfish, salmon, pink, canned, solids with bone and liquid |
1061.4 |
grams |
No Processing |
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Tomatoes, red, ripe, raw, year round average |
1439.1 |
grams |
No Processing |
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Onions, raw |
257.4 |
grams |
No Processing |
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Onions, spring or scallions (includes tops and bulb), raw |
280.8 |
grams |
No Processing |
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