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Nutrition Information for: Lobster, canned
Calorie Count: 165.21
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cup
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Calories 165.21
Calories from Fat 8.95
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% Daily Value
*
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Total Fat 0.995g
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2%
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Saturated Fat 0.18g
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1%
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Polyunsaturated Fat 0.153g
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Monounsaturated Fat 0.27g
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Cholesterol 121.38mg
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40%
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Sodium 1189.5mg
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50%
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Potassium 593.53mg
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17%
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Total Carbohydrate 2.16g
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1%
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Dietary Fiber 0g
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0%
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Protein 34.56g
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69%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
0 % |
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| Calcium |
10 % |
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Iron |
4 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
1 % |
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Riboflavin |
6 % |
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| Niacin |
9 % |
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Folate |
5 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
87 % |
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| Phosphorus |
31 % |
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Magnesium |
15 % |
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| Zinc |
33 % |
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Copper |
164 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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