FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Lobster bisque

Calorie Count: 250.74

All Foods > Fish >

Lobster bisque
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 250.74
Calories from Fat 117.48
 
% Daily Value *

Total Fat 13.05g 20%

    Saturated Fat 4.18g 21%

    Polyunsaturated Fat 2.65g  

    Monounsaturated Fat 5.47g  

Cholesterol 63.04mg 21%

Sodium 896.73mg 37%

Potassium 545.46mg 16%

Total Carbohydrate 12.62g 4%

    Dietary Fiber 0.2g 1%

Protein 20.18g 40%

Alcohol 0g  
 
Vitamin A 16 %     Vitamin C 3 %

Calcium 27 %     Iron 3 %

Vitamin D 19 %     Vitamin E 5 %

Thiamin 5 %     Riboflavin 18 %

Niacin 5 %     Folate 5 %

Vitamin B-6 7 %     Vitamin B-12 43 %

Phosphorus 31 %     Magnesium 12 %

Zinc 18 %     Copper 65 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Lobster bisque
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Lobster bisque
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Crustaceans, lobster, northern, cooked, moist heat 843.7 grams No Processing
Onions, raw 49.6 grams VEG,ROOTS,ETC,BOILED,WATER USE
Celery, raw 37.2 grams VEG,OTHER,BLD,WATER USED
Margarine, regular, stick, composite, 80% fat 139.87 grams No Processing
Wheat flour, white, all-purpose, enriched, bleached 38.75 grams FLOUR/MEAL,BOILED,STEAMED
Milk, NFS 2420.5 grams MILK,HEATED APPROX 10MIN
Salt, table 14.88 grams No Processing