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Nutrition Information for: Kamaboko (Japanese fish cake)
Calorie Count: 159.11
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cup
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Calories 159.11
Calories from Fat 8.43
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% Daily Value
*
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Total Fat 0.936g
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1%
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Saturated Fat 0.129g
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1%
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Polyunsaturated Fat 0.462g
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Monounsaturated Fat 0.109g
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Cholesterol 67.16mg
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22%
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Sodium 1183.7mg
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49%
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Potassium 337.55mg
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10%
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Total Carbohydrate 17.27g
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6%
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Dietary Fiber 0.17g
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1%
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Protein 18.44g
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37%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
6 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
2 % |
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Riboflavin |
9 % |
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| Niacin |
15 % |
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Folate |
1 % |
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| Vitamin B-6 |
13 % |
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Vitamin B-12 |
48 % |
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| Phosphorus |
21 % |
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Magnesium |
16 % |
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| Zinc |
3 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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