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Nutrition Information for: Gefilte fish
Calorie Count: 256.33
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cup
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Calories 256.33
Calories from Fat 77.75
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% Daily Value
*
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Total Fat 8.64g
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13%
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Saturated Fat 1.61g
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8%
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Polyunsaturated Fat 2.63g
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Monounsaturated Fat 3.08g
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Cholesterol 151.64mg
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51%
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Sodium 627.66mg
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26%
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Potassium 534.95mg
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15%
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Total Carbohydrate 2.35g
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1%
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Dietary Fiber 0.156g
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1%
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Protein 39.75g
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79%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
5 % |
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| Calcium |
10 % |
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Iron |
8 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
9 % |
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Riboflavin |
11 % |
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| Niacin |
22 % |
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Folate |
8 % |
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| Vitamin B-6 |
18 % |
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Vitamin B-12 |
45 % |
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| Phosphorus |
52 % |
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Magnesium |
15 % |
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| Zinc |
14 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Finfish, pike, northern, raw |
5148.4 |
grams |
FINFISH,<5%FAT,SIMMERED,WO/DRI |
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Finfish, whitefish, mixed species, raw |
5148.4 |
grams |
FINFISH,<5%FAT,SIMMERED,WO/DRI |
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Finfish, carp, raw |
2059.3 |
grams |
FINFISH,<5%FAT,SIMMERED,WO/DRI |
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Egg, whole, cooked, hard-boiled |
681 |
grams |
No Processing |
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Onions, cooked, boiled, drained, without salt |
476.7 |
grams |
No Processing |
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Bread crumbs, dry, grated, plain |
122.58 |
grams |
No Processing |
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Water, municipal |
268.99 |
grams |
No Processing |
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Salt, table |
81.72 |
grams |
No Processing |
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