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Nutrition Information for: Fish stick, patty, or fillet, NS as to type, breaded or battered, baked
Calorie Count: 76.16
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 oz, cooked
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Calories 76.16 Calories from Fat 30.82
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% Daily Value
*
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Total Fat 3.42g
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5%
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Saturated Fat 0.882g
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4%
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Polyunsaturated Fat 0.886g
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Monounsaturated Fat 1.42g
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Cholesterol 31.36mg
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10%
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Sodium 162.96mg
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7%
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Potassium 73.08mg
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2%
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Total Carbohydrate 6.65g
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2%
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Dietary Fiber 0g
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0%
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Protein 4.38g
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9%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
2 % |
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Riboflavin |
2 % |
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| Niacin |
3 % |
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Folate |
1 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
8 % |
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| Phosphorus |
5 % |
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Magnesium |
2 % |
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| Zinc |
1 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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