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Nutrition Information for: Fish stick, patty, or fillet, NS as to type, cooked, NS as to cooking method

Calorie Count: 76.16
All Foods > Fish >

Fish stick, patty, or fillet, NS as to type, cooked, NS as to cooking method
Serving:    
Nutrition Facts
 
Amount Per 1 oz, cooked
Calories 76.16
Calories from Fat 30.82
 
% Daily Value *
Total Fat 3.42g 5%
    Saturated Fat 0.882g 4%
    Polyunsaturated Fat 0.886g  
    Monounsaturated Fat 1.42g  
Cholesterol 31.36mg 10%
Sodium 162.96mg 7%
Potassium 73.08mg 2%
Total Carbohydrate 6.65g 2%
    Dietary Fiber 0g 0%
Protein 4.38g 9%
Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %
Calcium 1 %     Iron 1 %
Vitamin D 0 %     Vitamin E 1 %
Thiamin 2 %     Riboflavin 2 %
Niacin 3 %     Folate 1 %
Vitamin B-6 1 %     Vitamin B-12 8 %
Phosphorus 5 %     Magnesium 2 %
Zinc 1 %     Copper 1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Fish stick, patty, or fillet, NS as to type, cooked, NS as to cooking method
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Fish stick, patty, or fillet, NS as to type, cooked, NS as to cooking method
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.