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Nutrition Information for: Fish soup, with potatoes (Sopa de Pescado)
Calorie Count: 112.92
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cup
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Calories 112.92
Calories from Fat 20.53
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% Daily Value
*
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Total Fat 2.28g
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4%
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Saturated Fat 0.445g
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2%
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Polyunsaturated Fat 0.872g
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Monounsaturated Fat 0.455g
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Cholesterol 29.37mg
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10%
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Sodium 622.33mg
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26%
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Potassium 523.24mg
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15%
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Total Carbohydrate 5.71g
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2%
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Dietary Fiber 0.556g
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2%
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Protein 16.31g
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33%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
4 % |
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| Calcium |
7 % |
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Iron |
4 % |
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| Vitamin D |
8 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
5 % |
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| Niacin |
20 % |
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Folate |
4 % |
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| Vitamin B-6 |
12 % |
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Vitamin B-12 |
13 % |
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| Phosphorus |
21 % |
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Magnesium |
7 % |
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| Zinc |
4 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Fish broth |
2940.2 |
grams |
FINFISH,>5%FAT,SIMMERED,W/DRIP |
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Onions, raw |
168.7 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Oil, vegetable corn, salad or cooking |
10.94 |
grams |
No Processing |
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Finfish, cod, Atlantic, raw |
1093.2 |
grams |
FINFISH,>5%FAT,SIMMERED,W/DRIP |
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Potatoes, boiled, cooked without skin, flesh, without salt |
325.35 |
grams |
POTATOES,REHEATED |
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