FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Salmon cake or patty

Calorie Count: 136.67

All Foods > Fish >

Salmon cake or patty
Serving:    
Nutrition Facts
 
Amount Per 1 ball
Calories 136.67
Calories from Fat 73.57
 
% Daily Value *

Total Fat 8.17g 13%

    Saturated Fat 1.88g 9%

    Polyunsaturated Fat 2.36g  

    Monounsaturated Fat 3.4g  

Cholesterol 29.73mg 10%

Sodium 351.88mg 15%

Potassium 202.61mg 6%

Total Carbohydrate 7.34g 2%

    Dietary Fiber 0.691g 3%

Protein 8.58g 17%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 4 %

Calcium 9 %     Iron 3 %

Vitamin D 19 %     Vitamin E 3 %

Thiamin 2 %     Riboflavin 5 %

Niacin 14 %     Folate 3 %

Vitamin B-6 10 %     Vitamin B-12 19 %

Phosphorus 14 %     Magnesium 4 %

Zinc 3 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Salmon cake or patty
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Salmon cake or patty
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Finfish, salmon, chum, drained solids with bone 285.77 grams FINFISH,>5%FAT,FRIED,WO/COATIN
Potatoes, mashed, home-prepared, whole milk added 264.6 grams No Processing
Egg, whole, raw, fresh 31.5 grams EGGS,FRIED,SCRAMBLED
Wheat flour, white, all-purpose, enriched, bleached 19.69 grams FLOUR/MEAL,SAUTEED
Salt, table 1.89 grams No Processing