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Nutrition Information for: Haddock cake or patty
Calorie Count: 237.39
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cake or patty
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Calories 237.39
Calories from Fat 113.5
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% Daily Value
*
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Total Fat 12.61g
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19%
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Saturated Fat 2.74g
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14%
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Polyunsaturated Fat 3.7g
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Monounsaturated Fat 5.33g
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Cholesterol 66.68mg
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22%
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Sodium 334.24mg
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14%
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Potassium 523.1mg
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15%
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Total Carbohydrate 14.9g
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5%
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Dietary Fiber 1.4g
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6%
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Protein 16.39g
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33%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
8 % |
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| Calcium |
3 % |
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Iron |
4 % |
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| Vitamin D |
14 % |
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Vitamin E |
4 % |
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| Thiamin |
6 % |
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Riboflavin |
6 % |
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| Niacin |
12 % |
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Folate |
4 % |
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| Vitamin B-6 |
16 % |
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Vitamin B-12 |
11 % |
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| Phosphorus |
21 % |
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Magnesium |
9 % |
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| Zinc |
4 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Finfish, cod, Atlantic, canned, solids and liquid |
476.28 |
grams |
FINFISH,<5%FAT,FRIED,W/COATING |
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Potatoes, mashed, home-prepared, whole milk added |
504 |
grams |
POTATOES,REHEATED |
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Egg, whole, raw, fresh |
60 |
grams |
EGGS,FRIED,SCRAMBLED |
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Wheat flour, white, all-purpose, enriched, bleached |
37.5 |
grams |
FLOUR/MEAL,SAUTEED |
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