|
|
Nutrition Information for: Crab cake
Calorie Count: 24.05
|
All Foods > Fish >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cubic inch
|
Calories 24.05 Calories from Fat 10.36
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 1.15g
|
2%
|
|
| |
Saturated Fat 0.224g
|
1%
|
|
| |
Polyunsaturated Fat 0.324g
|
|
|
| |
Monounsaturated Fat 0.456g
|
|
|
|
Cholesterol 21.43mg
|
7%
|
|
|
Sodium 51.31mg
|
2%
|
|
|
Potassium 50.61mg
|
1%
|
|
|
Total Carbohydrate 0.0833g
|
0%
|
|
| |
Dietary Fiber 0.0116g
|
0%
|
|
|
Protein 3.16g
|
6%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
1 % |
|
Vitamin C |
1 % |
|
| Calcium |
2 % |
|
Iron |
1 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
1 % |
|
Riboflavin |
1 % |
|
| Niacin |
2 % |
|
Folate |
2 % |
|
| Vitamin B-6 |
1 % |
|
Vitamin B-12 |
15 % |
|
| Phosphorus |
3 % |
|
Magnesium |
1 % |
|
| Zinc |
4 % |
|
Copper |
5 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
Fat
Carbs
|
Protein
Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Crustaceans, crab, blue, cooked, moist heat |
64.41 |
grams |
SHELLFISH,WO/SHELL,FRIED,WO/CO |
|
Margarine, regular, stick, composite, 80% fat |
4 |
grams |
No Processing |
|
Onions, raw |
2.84 |
grams |
No Processing |
|
Egg, whole, raw, fresh |
7.1 |
grams |
EGGS,HARD COOKED |
|
|
|
|