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Nutrition Information for: Codfish ball or cake
Calorie Count: 124.63
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 ball
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Calories 124.63
Calories from Fat 59.59
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% Daily Value
*
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Total Fat 6.62g
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10%
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Saturated Fat 1.44g
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7%
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Polyunsaturated Fat 1.94g
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Monounsaturated Fat 2.8g
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Cholesterol 35.01mg
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12%
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Sodium 175.48mg
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7%
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Potassium 274.63mg
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8%
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Total Carbohydrate 7.82g
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3%
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Dietary Fiber 0.737g
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3%
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Protein 8.61g
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17%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
4 % |
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| Calcium |
2 % |
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Iron |
2 % |
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| Vitamin D |
7 % |
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Vitamin E |
2 % |
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| Thiamin |
3 % |
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Riboflavin |
3 % |
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| Niacin |
7 % |
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Folate |
2 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
6 % |
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| Phosphorus |
11 % |
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Magnesium |
5 % |
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| Zinc |
2 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Finfish, cod, Atlantic, canned, solids and liquid |
250.05 |
grams |
FINFISH,<5%FAT,FRIED,W/COATING |
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Potatoes, mashed, home-prepared, whole milk added |
264.6 |
grams |
POTATOES,REHEATED |
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Egg, whole, raw, fresh |
31.5 |
grams |
EGGS,FRIED,SCRAMBLED |
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Wheat flour, white, all-purpose, enriched, bleached |
19.69 |
grams |
FLOUR/MEAL,SAUTEED |
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