|
|
|
Nutrition Information for: Eel, smoked
Calorie Count: 81.89
|
All Foods > Fish >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 oz, boneless
|
Calories 81.89
Calories from Fat 46.7
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 5.19g
|
8%
|
|
| |
Saturated Fat 1.05g
|
5%
|
|
| |
Polyunsaturated Fat 0.421g
|
|
|
| |
Monounsaturated Fat 3.2g
|
|
|
|
Cholesterol 56.08mg
|
19%
|
|
|
Sodium 22.7mg
|
1%
|
|
|
Potassium 121.05mg
|
3%
|
|
|
Total Carbohydrate 0g
|
0%
|
|
| |
Dietary Fiber 0g
|
0%
|
|
|
Protein 8.21g
|
16%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
28 % |
|
Vitamin C |
1 % |
|
| Calcium |
1 % |
|
Iron |
1 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
4 % |
|
| Thiamin |
3 % |
|
Riboflavin |
1 % |
|
| Niacin |
8 % |
|
Folate |
2 % |
|
| Vitamin B-6 |
1 % |
|
Vitamin B-12 |
18 % |
|
| Phosphorus |
10 % |
|
Magnesium |
2 % |
|
| Zinc |
5 % |
|
Copper |
1 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
