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Nutrition Information for: Crab soup, tomato-base
Calorie Count: 168.61
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cup
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Calories 168.61
Calories from Fat 64.77
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% Daily Value
*
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Total Fat 7.2g
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11%
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Saturated Fat 1.32g
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7%
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Polyunsaturated Fat 2.13g
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Monounsaturated Fat 3.09g
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Cholesterol 59.96mg
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20%
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Sodium 475.1mg
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20%
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Potassium 526.85mg
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15%
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Total Carbohydrate 12.26g
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4%
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Dietary Fiber 1.07g
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4%
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Protein 13.86g
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28%
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Alcohol 0g
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| Vitamin A |
13 % |
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Vitamin C |
33 % |
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| Calcium |
8 % |
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Iron |
8 % |
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| Vitamin D |
0 % |
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Vitamin E |
5 % |
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| Thiamin |
7 % |
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Riboflavin |
4 % |
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| Niacin |
15 % |
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Folate |
13 % |
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| Vitamin B-6 |
13 % |
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Vitamin B-12 |
73 % |
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| Phosphorus |
16 % |
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Magnesium |
9 % |
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| Zinc |
19 % |
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Copper |
27 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Crustaceans, crab, blue, cooked, moist heat |
1106.8 |
grams |
No Processing |
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Water, municipal |
1734.8 |
grams |
No Processing |
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Tomato juice, canned, with salt added |
1185.8 |
grams |
TOMATOES,BOILED/BAKED |
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Margarine, regular, stick, composite, 80% fat |
137.62 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
76.25 |
grams |
FLOUR/MEAL,BOILED,STEAMED |
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Onions, raw |
195.2 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Potatoes, raw, flesh and skin |
549 |
grams |
POTATOES,BOILED(PARED) WATER U |
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Parsley, raw |
18.54 |
grams |
No Processing |
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