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Nutrition Information for: Crab soup, prepared with milk
Calorie Count: 235.84
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cup
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Calories 235.84
Calories from Fat 105.36
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% Daily Value
*
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Total Fat 11.71g
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18%
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Saturated Fat 3.43g
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17%
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Polyunsaturated Fat 2.68g
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Monounsaturated Fat 4.66g
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Cholesterol 85.26mg
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28%
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Sodium 584.53mg
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24%
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Potassium 489.6mg
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14%
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Total Carbohydrate 11.53g
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4%
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Dietary Fiber 0.315g
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1%
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Protein 20.4g
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41%
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Alcohol 0g
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| Vitamin A |
12 % |
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Vitamin C |
8 % |
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| Calcium |
25 % |
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Iron |
6 % |
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| Vitamin D |
14 % |
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Vitamin E |
4 % |
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| Thiamin |
8 % |
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Riboflavin |
15 % |
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| Niacin |
15 % |
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Folate |
13 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
96 % |
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| Phosphorus |
30 % |
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Magnesium |
12 % |
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| Zinc |
25 % |
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Copper |
25 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Crustaceans, crab, blue, cooked, moist heat |
1124.9 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
139.87 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
77.5 |
grams |
FLOUR/MEAL,BOILED,STEAMED |
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Soup, beef broth or bouillon, powder, prepared with water |
605.12 |
grams |
No Processing |
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Onions, raw |
99.2 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Celery, raw |
37.2 |
grams |
VEG,OTHER,BLD,WATER USED |
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Parsley, raw |
9.42 |
grams |
VEG,GREENS,BOILED,WATER USED |
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Milk, NFS |
2117.9 |
grams |
MILK,HEATED APPROX 10MIN |
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