|
|
|
Nutrition Information for: Crab salad
Calorie Count: 280.55
|
All Foods > Fish >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 280.55
Calories from Fat 124.5
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 13.83g
|
21%
|
|
| |
Saturated Fat 2g
|
10%
|
|
| |
Polyunsaturated Fat 7.09g
|
|
|
| |
Monounsaturated Fat 3.46g
|
|
|
|
Cholesterol 141.02mg
|
47%
|
|
|
Sodium 1035.7mg
|
43%
|
|
|
Potassium 533.41mg
|
15%
|
|
|
Total Carbohydrate 11.31g
|
4%
|
|
| |
Dietary Fiber 0.658g
|
3%
|
|
|
Protein 27.28g
|
55%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
3 % |
|
Vitamin C |
11 % |
|
| Calcium |
16 % |
|
Iron |
8 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
6 % |
|
| Thiamin |
8 % |
|
Riboflavin |
5 % |
|
| Niacin |
22 % |
|
Folate |
20 % |
|
| Vitamin B-6 |
14 % |
|
Vitamin B-12 |
162 % |
|
| Phosphorus |
29 % |
|
Magnesium |
12 % |
|
| Zinc |
38 % |
|
Copper |
44 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Crustaceans, crab, blue, cooked, moist heat |
471.74 |
grams |
No Processing |
|
Celery, raw |
124.8 |
grams |
No Processing |
|
Pickle, cucumber, sweet |
20.8 |
grams |
No Processing |
|
Salad dressing, mayonnaise type, regular, with salt |
122.2 |
grams |
No Processing |
|
Salt, table |
3.12 |
grams |
No Processing |
|
|
|
|
