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Nutrition Information for: Crab cake sandwich, on bun
Calorie Count: 312.39
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 sandwich
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Calories 312.39
Calories from Fat 77.66
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% Daily Value
*
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Total Fat 8.63g
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13%
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Saturated Fat 1.8g
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9%
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Polyunsaturated Fat 3.04g
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Monounsaturated Fat 2.75g
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Cholesterol 96.53mg
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32%
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Sodium 637.13mg
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27%
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Potassium 340.81mg
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10%
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Total Carbohydrate 36.67g
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12%
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Dietary Fiber 1.93g
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8%
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Protein 20.42g
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41%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
7 % |
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| Calcium |
18 % |
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Iron |
18 % |
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| Vitamin D |
1 % |
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Vitamin E |
5 % |
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| Thiamin |
20 % |
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Riboflavin |
15 % |
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| Niacin |
25 % |
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Folate |
24 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
70 % |
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| Phosphorus |
22 % |
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Magnesium |
10 % |
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| Zinc |
22 % |
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Copper |
26 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Crustaceans, crab, blue, cooked, moist heat |
635.04 |
grams |
SHELLFISH,WO/SHELL,FRIED,W/COA |
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Margarine, regular, stick, composite, 80% fat |
39.48 |
grams |
No Processing |
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Bread, white, commercially prepared (includes soft bread crumbs) |
49 |
grams |
No Processing |
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Onions, raw |
42 |
grams |
No Processing |
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Parsley, raw |
15.96 |
grams |
No Processing |
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Egg, whole, raw, fresh |
70 |
grams |
EGGS,HARD COOKED |
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Bread crumbs, dry, grated, plain |
75.6 |
grams |
FLOUR/MEAL,SAUTEED |
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Rolls, hamburger or hotdog, plain |
535.78 |
grams |
No Processing |
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