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Nutrition Information for: Crab, baked or broiled
Calorie Count: 161.97
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 cup, cooked, flaked and pieces
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Calories 161.97
Calories from Fat 67.32
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% Daily Value
*
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Total Fat 7.48g
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12%
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Saturated Fat 1.32g
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7%
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Polyunsaturated Fat 2.28g
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Monounsaturated Fat 2.99g
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Cholesterol 110.41mg
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37%
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Sodium 655.77mg
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27%
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Potassium 360.66mg
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10%
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Total Carbohydrate 0.0618g
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0%
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Dietary Fiber 0g
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0%
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Protein 22.36g
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45%
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Alcohol 0g
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| Vitamin A |
5 % |
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Vitamin C |
6 % |
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| Calcium |
12 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
6 % |
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Riboflavin |
3 % |
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| Niacin |
18 % |
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Folate |
14 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
134 % |
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| Phosphorus |
23 % |
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Magnesium |
9 % |
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| Zinc |
31 % |
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Copper |
36 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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