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Nutrition Information for: Cod, smoked
Calorie Count: 23.02
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All Foods > Fish >
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Nutrition Facts
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Amount Per 1 oz, boneless
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Calories 23.02 Calories from Fat 1.69
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% Daily Value
*
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Total Fat 0.188g
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0%
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Saturated Fat 0.0368g
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0%
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Polyunsaturated Fat 0.0648g
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Monounsaturated Fat 0.0264g
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Cholesterol 12.07mg
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4%
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Sodium 123.95mg
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5%
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Potassium 115.95mg
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3%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 5g
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10%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
0 % |
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Iron |
1 % |
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| Vitamin D |
3 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
1 % |
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| Niacin |
3 % |
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Folate |
0 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
6 % |
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Magnesium |
2 % |
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| Zinc |
1 % |
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Copper |
0 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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