|
|
|
Nutrition Information for: Cod, dried, salted
Calorie Count: 81.2
|
All Foods > Fish >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 oz, boneless, dried
|
Calories 81.2
Calories from Fat 5.97
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 0.664g
|
1%
|
|
| |
Saturated Fat 0.129g
|
1%
|
|
| |
Polyunsaturated Fat 0.225g
|
|
|
| |
Monounsaturated Fat 0.0958g
|
|
|
|
Cholesterol 42.56mg
|
14%
|
|
|
Sodium 1967.6mg
|
82%
|
|
|
Potassium 408.24mg
|
12%
|
|
|
Total Carbohydrate 0g
|
0%
|
|
| |
Dietary Fiber 0g
|
0%
|
|
|
Protein 17.59g
|
35%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
1 % |
|
Vitamin C |
2 % |
|
| Calcium |
4 % |
|
Iron |
4 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
4 % |
|
Riboflavin |
3 % |
|
| Niacin |
11 % |
|
Folate |
2 % |
|
| Vitamin B-6 |
12 % |
|
Vitamin B-12 |
47 % |
|
| Phosphorus |
27 % |
|
Magnesium |
9 % |
|
| Zinc |
3 % |
|
Copper |
2 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|
