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Nutrition Information for: Milk, chocolate, skim milk-based
Calorie Count: 143.86
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup
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Calories 143.86
Calories from Fat 10.61
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% Daily Value
*
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Total Fat 1.18g
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2%
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Saturated Fat 0.677g
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3%
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Polyunsaturated Fat 0.0409g
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Monounsaturated Fat 0.346g
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Cholesterol 4.18mg
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1%
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Sodium 120.67mg
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5%
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Potassium 485.65mg
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14%
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Total Carbohydrate 26.7g
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9%
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Dietary Fiber 1.48g
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6%
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Protein 8.62g
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17%
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Alcohol 0g
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| Vitamin A |
10 % |
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Vitamin C |
4 % |
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| Calcium |
29 % |
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Iron |
4 % |
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| Vitamin D |
23 % |
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Vitamin E |
0 % |
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| Thiamin |
4 % |
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Riboflavin |
17 % |
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| Niacin |
1 % |
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Folate |
3 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
15 % |
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| Phosphorus |
27 % |
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Magnesium |
11 % |
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| Zinc |
8 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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