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Nutrition Information for: Milk, evaporated, 2% fat, undiluted
Calorie Count: 231.92
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup
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Calories 231.92 Calories from Fat 44.35
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% Daily Value
*
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Total Fat 4.93g
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8%
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Saturated Fat 3.06g
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15%
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Polyunsaturated Fat 0.179g
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Monounsaturated Fat 1.43g
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Cholesterol 20.32mg
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7%
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Sodium 284.75mg
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12%
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Potassium 820.83mg
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23%
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Total Carbohydrate 28.1g
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9%
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Dietary Fiber 0g
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0%
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Protein 18.7g
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37%
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Alcohol 0g
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| Vitamin A |
23 % |
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Vitamin C |
5 % |
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| Calcium |
72 % |
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Iron |
4 % |
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| Vitamin D |
50 % |
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Vitamin E |
0 % |
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| Thiamin |
6 % |
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Riboflavin |
38 % |
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| Niacin |
2 % |
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Folate |
5 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
10 % |
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| Phosphorus |
48 % |
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Magnesium |
17 % |
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| Zinc |
15 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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