FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Milk, cow's, fluid, acidophilus, 2% fat

Calorie Count: 121.7

All Foods > Dairy and Eggs >

Milk, cow's, fluid, acidophilus, 2% fat
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 121.7
Calories from Fat 42.34
 
% Daily Value *

Total Fat 4.7g 7%

    Saturated Fat 2.93g 15%

    Polyunsaturated Fat 0.174g  

    Monounsaturated Fat 1.36g  

Cholesterol 18.38mg 6%

Sodium 122.26mg 5%

Potassium 378.28mg 11%

Total Carbohydrate 11.76g 4%

    Dietary Fiber 0g 0%

Protein 8.16g 16%

Alcohol 0g  
 
Vitamin A 10 %     Vitamin C 4 %

Calcium 30 %     Iron 1 %

Vitamin D 25 %     Vitamin E 0 %

Thiamin 5 %     Riboflavin 20 %

Niacin 1 %     Folate 3 %

Vitamin B-6 5 %     Vitamin B-12 15 %

Phosphorus 23 %     Magnesium 8 %

Zinc 6 %     Copper 1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Milk, cow's, fluid, acidophilus, 2% fat
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Milk, cow's, fluid, acidophilus, 2% fat
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.