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Nutrition Information for: Milk, cow's, fluid, lactose reduced, 1% fat, fortified with calcium
Calorie Count: 103.3
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup
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Calories 103.3
Calories from Fat 23.54
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% Daily Value
*
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Total Fat 2.62g
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4%
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Saturated Fat 1.63g
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8%
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Polyunsaturated Fat 0.0962g
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Monounsaturated Fat 0.755g
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Cholesterol 9.87mg
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3%
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Sodium 124.61mg
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5%
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Potassium 385.18mg
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11%
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Total Carbohydrate 11.79g
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4%
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Dietary Fiber 0g
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0%
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Protein 8.12g
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16%
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Alcohol 0g
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| Vitamin A |
10 % |
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Vitamin C |
4 % |
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| Calcium |
55 % |
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Iron |
1 % |
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| Vitamin D |
25 % |
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Vitamin E |
0 % |
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| Thiamin |
5 % |
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Riboflavin |
21 % |
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| Niacin |
1 % |
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Folate |
3 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
15 % |
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| Phosphorus |
24 % |
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Magnesium |
9 % |
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| Zinc |
6 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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