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Nutrition Information for: Cheese, Feta

Calorie Count: 395.33

All Foods > Dairy and Eggs >

Cheese, Feta
Serving:    
Nutrition Facts
 
Amount Per 1 cup, crumbled
Calories 395.33
Calories from Fat 287.28
 
% Daily Value *

Total Fat 31.92g 49%

    Saturated Fat 22.42g 112%

    Polyunsaturated Fat 0.887g  

    Monounsaturated Fat 6.93g  

Cholesterol 133.5mg 45%

Sodium 1674.1mg 70%

Potassium 92.7mg 3%

Total Carbohydrate 6.14g 2%

    Dietary Fiber 0g 0%

Protein 21.32g 43%

Alcohol 0g  
 
Vitamin A 13 %     Vitamin C 0 %

Calcium 74 %     Iron 5 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 12 %     Riboflavin 63 %

Niacin 7 %     Folate 12 %

Vitamin B-6 32 %     Vitamin B-12 42 %

Phosphorus 51 %     Magnesium 7 %

Zinc 29 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cheese, Feta
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cheese, Feta
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.