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Nutrition Information for: Scrambled egg, made from powdered mixture
Calorie Count: 361.48
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup, cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked)
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Calories 361.48
Calories from Fat 239.26
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% Daily Value
*
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Total Fat 26.58g
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41%
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Saturated Fat 5.6g
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28%
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Polyunsaturated Fat 6.65g
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Monounsaturated Fat 12.52g
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Cholesterol 216.63mg
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72%
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Sodium 561.19mg
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23%
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Potassium 293.07mg
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8%
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Total Carbohydrate 8.5g
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3%
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Dietary Fiber 0g
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0%
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Protein 21.26g
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43%
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Alcohol 0g
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| Vitamin A |
29 % |
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Vitamin C |
0 % |
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| Calcium |
13 % |
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Iron |
7 % |
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| Vitamin D |
0 % |
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Vitamin E |
9 % |
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| Thiamin |
4 % |
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Riboflavin |
32 % |
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| Niacin |
1 % |
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Folate |
9 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
19 % |
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| Phosphorus |
19 % |
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Magnesium |
7 % |
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| Zinc |
5 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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