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Nutrition Information for: Scrambled egg sandwich

Calorie Count: 237.98

All Foods > Dairy and Eggs >

Scrambled egg sandwich
Serving:    
Nutrition Facts
 
Amount Per 1 sandwich
Calories 237.98
Calories from Fat 83.14
 
% Daily Value *

Total Fat 9.24g 14%

    Saturated Fat 2.5g 12%

    Polyunsaturated Fat 2.28g  

    Monounsaturated Fat 3.26g  

Cholesterol 213.34mg 71%

Sodium 446.57mg 19%

Potassium 144.77mg 4%

Total Carbohydrate 26.84g 9%

    Dietary Fiber 1.19g 5%

Protein 10.93g 22%

Alcohol 0g  
 
Vitamin A 8 %     Vitamin C 0 %

Calcium 10 %     Iron 13 %

Vitamin D 0 %     Vitamin E 2 %

Thiamin 14 %     Riboflavin 22 %

Niacin 10 %     Folate 17 %

Vitamin B-6 5 %     Vitamin B-12 8 %

Phosphorus 15 %     Magnesium 5 %

Zinc 6 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Scrambled egg sandwich
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Scrambled egg sandwich
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Egg, whole, cooked, scrambled 68.32 grams No Processing
Bread, white, commercially prepared (includes soft bread crumbs) 58.24 grams No Processing