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Nutrition Information for: Scrambled egg sandwich
Calorie Count: 237.98
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 sandwich
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Calories 237.98 Calories from Fat 83.14
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% Daily Value
*
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Total Fat 9.24g
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14%
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Saturated Fat 2.5g
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12%
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Polyunsaturated Fat 2.28g
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Monounsaturated Fat 3.26g
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Cholesterol 213.34mg
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71%
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Sodium 446.57mg
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19%
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Potassium 144.77mg
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4%
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Total Carbohydrate 26.84g
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9%
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Dietary Fiber 1.19g
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5%
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Protein 10.93g
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22%
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Alcohol 0g
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| Vitamin A |
8 % |
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Vitamin C |
0 % |
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| Calcium |
10 % |
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Iron |
13 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
14 % |
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Riboflavin |
22 % |
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| Niacin |
10 % |
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Folate |
17 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
8 % |
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| Phosphorus |
15 % |
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Magnesium |
5 % |
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| Zinc |
6 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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