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Nutrition Information for: Egg and cheese on biscuit

Calorie Count: 424.99

All Foods > Dairy and Eggs >

Egg and cheese on biscuit
Serving:    
Nutrition Facts
 
Amount Per 1 sandwich
Calories 424.99
Calories from Fat 232.01
 
% Daily Value *

Total Fat 25.78g 40%

    Saturated Fat 7.26g 36%

    Polyunsaturated Fat 6.56g  

    Monounsaturated Fat 10.16g  

Cholesterol 174.33mg 58%

Sodium 1152.6mg 48%

Potassium 269.82mg 8%

Total Carbohydrate 35.36g 12%

    Dietary Fiber 0.886g 4%

Protein 13.3g 27%

Alcohol 0g  
 
Vitamin A 15 %     Vitamin C 0 %

Calcium 18 %     Iron 16 %

Vitamin D 0 %     Vitamin E 7 %

Thiamin 16 %     Riboflavin 24 %

Niacin 12 %     Folate 14 %

Vitamin B-6 6 %     Vitamin B-12 11 %

Phosphorus 47 %     Magnesium 6 %

Zinc 9 %     Copper 3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Egg and cheese on biscuit
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Egg and cheese on biscuit
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Biscuits, plain or buttermilk, commercially baked 105 grams No Processing
Egg, whole, cooked, scrambled 70 grams No Processing
Cheese, processed, American or Cheddar type 30.8 grams No Processing
Margarine-like spread, stick/tub, composite, 60% fat, with salt 9.8 grams No Processing