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Nutrition Information for: Egg, cheese, and bacon on English muffin
Calorie Count: 376.91
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 sandwich
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Calories 376.91
Calories from Fat 180.62
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% Daily Value
*
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Total Fat 20.07g
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31%
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Saturated Fat 7.86g
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39%
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Polyunsaturated Fat 2.75g
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Monounsaturated Fat 7.68g
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Cholesterol 241.92mg
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81%
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Sodium 907.53mg
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38%
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Potassium 258.3mg
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7%
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Total Carbohydrate 28.73g
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10%
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Dietary Fiber 1.54g
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6%
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Protein 19.14g
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38%
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Alcohol 0g
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| Vitamin A |
12 % |
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Vitamin C |
0 % |
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| Calcium |
25 % |
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Iron |
14 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
16 % |
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Riboflavin |
26 % |
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| Niacin |
15 % |
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Folate |
15 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
15 % |
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| Phosphorus |
32 % |
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Magnesium |
7 % |
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| Zinc |
14 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) |
70.2 |
grams |
No Processing |
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Pork, cured, bacon, cooked, broiled, pan-fried or roasted |
17.11 |
grams |
No Processing |
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Egg, whole, cooked, fried |
62.1 |
grams |
No Processing |
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Cheese, processed, American or Cheddar type |
28.71 |
grams |
No Processing |
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