FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Cheese spread, cream cheese or Neufchatel base

Calorie Count: 708

All Foods > Dairy and Eggs >

Cheese spread, cream cheese or Neufchatel base
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 708
Calories from Fat 617.78
 
% Daily Value *

Total Fat 68.64g 106%

    Saturated Fat 43.25g 216%

    Polyunsaturated Fat 2.48g  

    Monounsaturated Fat 19.37g  

Cholesterol 216mg 72%

Sodium 1615.2mg 67%

Potassium 268.8mg 8%

Total Carbohydrate 8.4g 3%

    Dietary Fiber 0g 0%

Protein 17.04g 34%

Alcohol 0g  
 
Vitamin A 56 %     Vitamin C 0 %

Calcium 17 %     Iron 15 %

Vitamin D 0 %     Vitamin E 4 %

Thiamin 2 %     Riboflavin 23 %

Niacin 11 %     Folate 7 %

Vitamin B-6 5 %     Vitamin B-12 16 %

Phosphorus 22 %     Magnesium 4 %

Zinc 8 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cheese spread, cream cheese or Neufchatel base
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cheese spread, cream cheese or Neufchatel base
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.