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Nutrition Information for: Cheddar cheese soup
Calorie Count: 217.64
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup
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Calories 217.64
Calories from Fat 117
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% Daily Value
*
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Total Fat 13g
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20%
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Saturated Fat 8.24g
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41%
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Polyunsaturated Fat 0.389g
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Monounsaturated Fat 3.7g
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Cholesterol 39.86mg
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13%
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Sodium 1021.7mg
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43%
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Potassium 344.48mg
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10%
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Total Carbohydrate 16.35g
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5%
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Dietary Fiber 1.03g
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4%
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Protein 9.5g
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19%
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Alcohol 0g
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| Vitamin A |
26 % |
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Vitamin C |
2 % |
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| Calcium |
29 % |
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Iron |
4 % |
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| Vitamin D |
12 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
17 % |
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| Niacin |
3 % |
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Folate |
2 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
7 % |
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| Phosphorus |
25 % |
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Magnesium |
5 % |
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| Zinc |
7 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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