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Nutrition Information for: Cheese sandwich
Calorie Count: 262.32
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 sandwich
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Calories 262.32
Calories from Fat 115.01
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% Daily Value
*
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Total Fat 12.78g
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20%
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Saturated Fat 5.45g
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27%
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Polyunsaturated Fat 2.26g
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Monounsaturated Fat 4.32g
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Cholesterol 19.32mg
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6%
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Sodium 655.3mg
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27%
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Potassium 134.52mg
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4%
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Total Carbohydrate 26.86g
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9%
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Dietary Fiber 1.16g
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5%
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Protein 9.7g
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19%
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Alcohol 0g
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| Vitamin A |
9 % |
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Vitamin C |
0 % |
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| Calcium |
22 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
12 % |
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Riboflavin |
15 % |
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| Niacin |
10 % |
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Folate |
13 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
19 % |
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Magnesium |
5 % |
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| Zinc |
8 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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