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Nutrition Information for: Cheese, nuggets or pieces, breaded, baked, or fried
Calorie Count: 416.84
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup
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Calories 416.84
Calories from Fat 223.9
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% Daily Value
*
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Total Fat 24.88g
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38%
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Saturated Fat 12.54g
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63%
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Polyunsaturated Fat 1.6g
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Monounsaturated Fat 9.3g
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Cholesterol 92.9mg
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31%
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Sodium 684.11mg
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29%
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Potassium 149.59mg
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4%
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Total Carbohydrate 17.06g
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6%
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Dietary Fiber 0.456g
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2%
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Protein 30.05g
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60%
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Alcohol 0g
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| Vitamin A |
15 % |
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Vitamin C |
0 % |
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| Calcium |
75 % |
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Iron |
9 % |
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| Vitamin D |
2 % |
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Vitamin E |
4 % |
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| Thiamin |
7 % |
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Riboflavin |
23 % |
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| Niacin |
6 % |
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Folate |
6 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
10 % |
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| Phosphorus |
55 % |
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Magnesium |
9 % |
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| Zinc |
22 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Cheese, mozzarella, part skim milk, low moisture |
1725.1 |
grams |
CHEESE,BAKED |
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Egg, whole, raw, fresh |
172.5 |
grams |
EGGS,FRIED,SCRAMBLED |
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Milk, NFS |
57 |
grams |
MILK,HEATED APPROX 10MIN |
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Bread crumbs, dry, grated, plain |
341.55 |
grams |
FLOUR/MEAL,SAUTEED |
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