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Nutrition Information for: Cheese, Semi-soft, low sodium
Calorie Count: 395.76
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup, diced
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Calories 395.76
Calories from Fat 291.01
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% Daily Value
*
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Total Fat 32.33g
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50%
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Saturated Fat 20.57g
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103%
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Polyunsaturated Fat 0.71g
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Monounsaturated Fat 9.38g
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Cholesterol 89.76mg
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30%
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Sodium 125.46mg
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5%
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Potassium 136.68mg
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4%
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Total Carbohydrate 0.918g
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0%
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Dietary Fiber 0g
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0%
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Protein 25.19g
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50%
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Alcohol 0g
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| Vitamin A |
14 % |
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Vitamin C |
0 % |
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| Calcium |
90 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
6 % |
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Riboflavin |
13 % |
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| Niacin |
1 % |
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Folate |
3 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
25 % |
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| Phosphorus |
48 % |
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Magnesium |
7 % |
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| Zinc |
19 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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