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Nutrition Information for: Cheese, NFS
Calorie Count: 402.69
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup
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Calories 402.69
Calories from Fat 277.86
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% Daily Value
*
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Total Fat 30.87g
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47%
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Saturated Fat 19.53g
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98%
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Polyunsaturated Fat 0.91g
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Monounsaturated Fat 8.86g
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Cholesterol 89.13mg
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30%
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Sodium 1120.3mg
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47%
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Potassium 227.16mg
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6%
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Total Carbohydrate 5.45g
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2%
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Dietary Fiber 0g
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0%
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Protein 25.82g
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52%
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Alcohol 0g
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| Vitamin A |
22 % |
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Vitamin C |
0 % |
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| Calcium |
77 % |
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Iron |
4 % |
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| Vitamin D |
2 % |
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Vitamin E |
1 % |
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| Thiamin |
2 % |
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Riboflavin |
23 % |
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| Niacin |
1 % |
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Folate |
3 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
21 % |
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| Phosphorus |
59 % |
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Magnesium |
9 % |
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| Zinc |
23 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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