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Nutrition Information for: Cheese, Cheddar or Colby, low sodium, lowfat
Calorie Count: 195.49
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup, NFS
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Calories 195.49
Calories from Fat 71.2
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% Daily Value
*
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Total Fat 7.91g
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12%
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Saturated Fat 5.01g
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25%
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Polyunsaturated Fat 0.229g
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Monounsaturated Fat 2.26g
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Cholesterol 23.73mg
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8%
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Sodium 23.73mg
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1%
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Potassium 126.56mg
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4%
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Total Carbohydrate 2.15g
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1%
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Dietary Fiber 0g
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0%
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Protein 27.46g
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55%
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Alcohol 0g
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| Vitamin A |
5 % |
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Vitamin C |
0 % |
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| Calcium |
79 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
2 % |
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| Niacin |
1 % |
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Folate |
5 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
16 % |
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| Phosphorus |
55 % |
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Magnesium |
8 % |
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| Zinc |
23 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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