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Nutrition Information for: Buttermilk, fluid, nonfat
Calorie Count: 98.99
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup
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Calories 98.99
Calories from Fat 19.4
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% Daily Value
*
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Total Fat 2.16g
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3%
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Saturated Fat 1.34g
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7%
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Polyunsaturated Fat 0.0808g
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Monounsaturated Fat 0.622g
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Cholesterol 8.57mg
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3%
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Sodium 257.01mg
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11%
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Potassium 370.69mg
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11%
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Total Carbohydrate 11.74g
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4%
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Dietary Fiber 0g
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0%
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Protein 8.11g
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16%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
4 % |
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| Calcium |
29 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
4 % |
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Riboflavin |
19 % |
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| Niacin |
1 % |
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Folate |
3 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
9 % |
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| Phosphorus |
22 % |
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Magnesium |
7 % |
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| Zinc |
7 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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