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Nutrition Information for: Buttermilk, dry, reconstituted
Calorie Count: 92.78
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup
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Calories 92.78
Calories from Fat 12.47
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% Daily Value
*
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Total Fat 1.39g
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2%
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Saturated Fat 0.863g
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4%
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Polyunsaturated Fat 0.0516g
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Monounsaturated Fat 0.4g
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Cholesterol 16.62mg
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6%
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Sodium 130.71mg
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5%
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Potassium 381.77mg
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11%
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Total Carbohydrate 11.75g
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4%
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Dietary Fiber 0g
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0%
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Protein 8.23g
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16%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
2 % |
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| Calcium |
29 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
5 % |
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Riboflavin |
19 % |
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| Niacin |
1 % |
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Folate |
3 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
15 % |
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| Phosphorus |
22 % |
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Magnesium |
7 % |
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| Zinc |
7 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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