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Nutrition Information for: Cheese, Brick
Calorie Count: 489.61
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup, diced
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Calories 489.61
Calories from Fat 352.6
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% Daily Value
*
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Total Fat 39.18g
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60%
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Saturated Fat 24.77g
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124%
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Polyunsaturated Fat 1.03g
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Monounsaturated Fat 11.35g
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Cholesterol 124.61mg
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42%
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Sodium 738.67mg
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31%
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Potassium 179.26mg
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5%
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Total Carbohydrate 3.68g
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1%
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Dietary Fiber 0g
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0%
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Protein 30.68g
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61%
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Alcohol 0g
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| Vitamin A |
29 % |
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Vitamin C |
0 % |
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| Calcium |
89 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
1 % |
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Riboflavin |
23 % |
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| Niacin |
1 % |
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Folate |
7 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
28 % |
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| Phosphorus |
60 % |
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Magnesium |
8 % |
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| Zinc |
23 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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