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Nutrition Information for: Cheese, Blue or Roquefort
Calorie Count: 476.63
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup, crumbled
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Calories 476.63
Calories from Fat 349.19
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% Daily Value
*
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Total Fat 38.8g
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60%
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Saturated Fat 25.2g
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126%
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Polyunsaturated Fat 1.08g
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Monounsaturated Fat 10.5g
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Cholesterol 101.52mg
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34%
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Sodium 1883.7mg
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78%
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Potassium 346.01mg
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10%
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Total Carbohydrate 3.16g
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1%
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Dietary Fiber 0g
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0%
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Protein 28.89g
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58%
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Alcohol 0g
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| Vitamin A |
19 % |
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Vitamin C |
0 % |
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| Calcium |
71 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
2 % |
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Riboflavin |
26 % |
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| Niacin |
7 % |
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Folate |
12 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
27 % |
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| Phosphorus |
52 % |
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Magnesium |
8 % |
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| Zinc |
24 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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