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Nutrition Information for: Doughnut, raised or yeast, chocolate, with chocolate icing

Calorie Count: 277.11

All Foods > Cakes, Cookies, Pastries >

Doughnut, raised or yeast, chocolate, with chocolate icing
Serving:    
Nutrition Facts
 
Amount Per 1 doughnut (approx 3" dia)
Calories 277.11
Calories from Fat 129.16
 
% Daily Value *

Total Fat 14.35g 22%

    Saturated Fat 4.42g 22%

    Polyunsaturated Fat 1.68g  

    Monounsaturated Fat 7.46g  

Cholesterol 3.17mg 1%

Sodium 178.64mg 7%

Potassium 137.62mg 4%

Total Carbohydrate 36.31g 12%

    Dietary Fiber 2.43g 10%

Protein 4.16g 8%

Alcohol 0.0549g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 3 %     Iron 9 %

Vitamin D 0 %     Vitamin E 4 %

Thiamin 9 %     Riboflavin 7 %

Niacin 8 %     Folate 6 %

Vitamin B-6 2 %     Vitamin B-12 1 %

Phosphorus 9 %     Magnesium 10 %

Zinc 5 %     Copper 14 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Doughnut, raised or yeast, chocolate, with chocolate icing
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Doughnut, raised or yeast, chocolate, with chocolate icing
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 44.02 grams No Processing
Cocoa, dry powder, hi-medium fat, plain 2.98 grams No Processing
Sugars, granulated 10.35 grams No Processing
Milk, NFS 2.17 grams MILK,HEATED APPROX 10MIN
Margarine, regular, stick, composite, 80% fat 0.667 grams No Processing
Baking chocolate, unsweetened, squares 2.88 grams No Processing
Vanilla extract 0.142 grams No Processing