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Nutrition Information for: Doughnut, raised or yeast, chocolate covered
Calorie Count: 276.09
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 doughnut (approx 3" dia)
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Calories 276.09
Calories from Fat 126.81
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% Daily Value
*
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Total Fat 14.09g
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22%
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Saturated Fat 4.22g
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21%
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Polyunsaturated Fat 1.7g
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Monounsaturated Fat 7.44g
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Cholesterol 3.65mg
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1%
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Sodium 183.99mg
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8%
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Potassium 94.29mg
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3%
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Total Carbohydrate 35.5g
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12%
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Dietary Fiber 1.11g
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4%
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Protein 3.82g
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8%
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Alcohol 0.056g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
7 % |
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| Vitamin D |
1 % |
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Vitamin E |
4 % |
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| Thiamin |
9 % |
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Riboflavin |
6 % |
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| Niacin |
7 % |
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Folate |
6 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
7 % |
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Magnesium |
6 % |
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| Zinc |
4 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) |
44.02 |
grams |
No Processing |
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Sugars, granulated |
10.35 |
grams |
No Processing |
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Milk, NFS |
6.5 |
grams |
MILK,HEATED APPROX 10MIN |
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Margarine, regular, stick, composite, 80% fat |
0.667 |
grams |
No Processing |
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Baking chocolate, unsweetened, squares |
2.88 |
grams |
No Processing |
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Vanilla extract |
0.142 |
grams |
No Processing |
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