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Nutrition Information for: Doughnut, raised or yeast, chocolate
Calorie Count: 198.21
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 doughnut (approx 3" dia)
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Calories 198.21
Calories from Fat 101.79
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% Daily Value
*
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Total Fat 11.31g
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17%
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Saturated Fat 3.01g
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15%
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Polyunsaturated Fat 1.4g
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Monounsaturated Fat 6.27g
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Cholesterol 2.86mg
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1%
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Sodium 163.33mg
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7%
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Potassium 88.9mg
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3%
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Total Carbohydrate 22.32g
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7%
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Dietary Fiber 1.52g
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6%
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Protein 3.46g
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7%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
7 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
9 % |
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Riboflavin |
6 % |
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| Niacin |
7 % |
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Folate |
5 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
6 % |
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Magnesium |
6 % |
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| Zinc |
4 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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