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Nutrition Information for: Doughnut, raised or yeast
Calorie Count: 52.39
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 doughnut hole
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Calories 52.39 Calories from Fat 26.68
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% Daily Value
*
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Total Fat 2.96g
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5%
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Saturated Fat 0.756g
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4%
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Polyunsaturated Fat 0.377g
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Monounsaturated Fat 1.67g
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Cholesterol 0.78mg
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0%
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Sodium 44.46mg
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2%
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Potassium 14.04mg
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0%
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Total Carbohydrate 5.76g
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2%
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Dietary Fiber 0.156g
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1%
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Protein 0.832g
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2%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
2 % |
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Riboflavin |
1 % |
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| Niacin |
2 % |
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Folate |
1 % |
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| Vitamin B-6 |
0 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
1 % |
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| Zinc |
1 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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