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Nutrition Information for: Doughnut, oriental
Calorie Count: 75.43
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 doughnut
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Calories 75.43
Calories from Fat 31.87
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% Daily Value
*
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Total Fat 3.54g
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5%
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Saturated Fat 0.881g
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4%
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Polyunsaturated Fat 0.45g
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Monounsaturated Fat 1.99g
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Cholesterol 12.64mg
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4%
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Sodium 61.05mg
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3%
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Potassium 15.22mg
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0%
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Total Carbohydrate 9.72g
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3%
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Dietary Fiber 0.198g
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1%
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Protein 1.2g
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2%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
2 % |
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| Vitamin D |
1 % |
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Vitamin E |
1 % |
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| Thiamin |
2 % |
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Riboflavin |
3 % |
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| Niacin |
2 % |
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Folate |
2 % |
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| Vitamin B-6 |
0 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
2 % |
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Magnesium |
1 % |
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| Zinc |
1 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
67.5 |
grams |
FLOUR/MEAL,SAUTEED |
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Sugars, granulated |
36 |
grams |
No Processing |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
2.9 |
grams |
No Processing |
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Salt, table |
0.54 |
grams |
No Processing |
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Egg, whole, raw, fresh |
27 |
grams |
EGGS,FRIED,SCRAMBLED |
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Milk, NFS |
21.96 |
grams |
MILK,HEATED APPROX 10MIN |
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