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Nutrition Information for: Doughnut, jelly
Calorie Count: 221
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 doughnut
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Calories 221
Calories from Fat 109.39
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% Daily Value
*
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Total Fat 12.15g
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19%
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Saturated Fat 3.15g
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16%
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Polyunsaturated Fat 1.55g
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Monounsaturated Fat 6.65g
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Cholesterol 16.9mg
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6%
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Sodium 190.45mg
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8%
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Potassium 51.35mg
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1%
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Total Carbohydrate 25.35g
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8%
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Dietary Fiber 0.553g
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2%
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Protein 3.84g
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8%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
10 % |
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Riboflavin |
5 % |
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| Niacin |
7 % |
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Folate |
10 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
6 % |
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Magnesium |
3 % |
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| Zinc |
3 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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